Indriya Retreat
About Indriya Retreat
Indriya Retreat offers one of Koh Phangan's most authentic meditation experiences, blending traditional Vipassana techniques from the Thai Forest Tradition with a modern, accessible approach. The center sits on a hillside above Ao Sri Thanu, with panoramic views of the Gulf of Thailand.
The 7-day "Inner Seeing" program follows a progressive structure: beginning with Samatha (concentration) practice, advancing through body scanning techniques, and culminating in open awareness Vipassana meditation. Noble Silence is observed from evening until after breakfast, creating deep space for introspection.
Unlike austere monastery retreats, Indriya provides comfortable accommodation, nourishing meals, and optional afternoon yoga sessions. The teaching style is warm and non-dogmatic — suitable for complete beginners and experienced meditators alike.
The center's meditation hall is a stunning open-air structure with floor-to-ceiling views of the sea. Morning sits begin at sunrise, with the sound of waves providing a natural backdrop for practice.
Retreat Highlights
- Authentic Vipassana in Thai Forest Tradition
- Stunning hilltop meditation hall with sea views
- Progressive 7-day structured program
- Suitable for beginners and experienced meditators
- Morning Noble Silence practice
- Optional afternoon yoga sessions
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